11 Healthy Reasons you should have sex everyday

11 Healthy Reasons you should have sex everyday

If you think the only benefit of sex is pleasure, here’s the news. Sex is good for adults. And making love regularly is even better.

Sex is always green, hot and all about fun. Words cannot describe the exhilarating time spent getting intimate with your partner. When lips and body touch, fireworks and explosions occur as if you were on top of the world. With love, trust and understanding comes intimacy and sex.

Not only will this very intimate act give you and your partner intense pleasure, but it will also help you sleep better, relieve stress, and release happy endorphins into your body. And don’t forget.

The reason is that it consumes a lot of calories! With all these amazing benefits right at your fingertips, why wouldn’t you want to have sex every day? To help you understand, here are some reasons why you should have sex more often.

Sleep well

Hard sex causes your body to release happy hormones called oxytocin and endorphins, which increase the need for intimacy and repeated sex.

• Long life
• Strong immune system
• Sleep satisfaction
• You can spend the whole day in a good mood

 Note: Having an orgasm or masturbating can also help with the above benefits. Sex adds slightly faster results than orgasm.

Reduce stress

Daily sex reduces stress by increasing endorphin hormones, which are responsible for improving sexual mood. Remember that sex is a form of exercise that reduces stress and calms the mind. Love your partner whenever you are stressed. Simple, isn’t it? Yes, it’s the fastest and healthiest way to beat stress.

Reduces Risk of Blood Pressure

Excessive stress can lead to a risk of increased blood pressure. It turns out that the more sex you have, the more you can fight stress and prevent the risk of high blood pressure. Masturbation also reduces the risk of blood pressure as it relaxes the nerves and keeps the mind strong.

Look younger

Sunrise is no longer a fantasy. If you suffer from acne or dry skin, consider having sex with your partner every day. You can see that the skin has a vivid texture. This natural glow can be attributed to stress relief and positive thinking. The more you do this, the healthier relationships you can build. Say yes to sex every day and add glow to your skin.

Reduce Cancer Risk

Yes, daily sex reduces the risk of prostate cancer from regular ejaculation. Prostate cancer is basically caused by abnormal cell proliferation which increases rapidly due to the release of sperm over a long period of time. Masturbation and consistency have been shown to reduce the risk of prostate cancer in men.

Relieves Menstrual Cramps

Do you suffer from menstrual cramps? Having sex during your period can actually relieve it. You may feel uncomfortable doing this, but it works and reduces the risk of pregnancy.

If having sex during your period makes you feel uncomfortable, consider looking at pictures of your loved ones. It can be seen that menstrual pain is reduced. It is a psychological method to relieve severe menstrual cramps. Also consider having an orgasm to get rid of menstrual cramps.

Increase sexual desire

Does prolonged sex get you down? The more sex you have, the more sexual pleasure will naturally increase. More sex helps you live a longer, healthier and stress-free life.

If your partner feels a lack of sex, give him more than he deserves. You need to understand your partner’s wildest desires. you have a hand to play. Use it sensitively and focus on her sexual needs rather than your own and you will be fine.

Increase immunity

Regular sex increases the levels of immunoglobulin A (IgA), an antibody that boosts immunity, making your body stronger against illnesses like colds and fevers.

Feeling better all day

One study found that people who had sex in the morning were better able to cope with the stress of the day and even felt better during the day. Thanks to all the happiness hormones produced after a sex session, couples are armed with a smile for all the challenges that everyday life poses to them.

Increase blood circulation

Having sex raises your heart rate, which provides fresh blood to your organs and cells. When the spent blood is drained, the body is also flushed of toxins and other substances that make you feel tired.

Boost immunity

Regular sex increases levels of immunoglobulin A (IgA), an antibody that boosts the immune system, making the body more resistant to illnesses such as colds and fevers.

How to improve your sex life?

 A good sex life is determined by the priority of your partner’s wildest fantasies over your own. This is the first step towards a good relationship. Once you get the hang of it, there are a few sex enhancements tips you should follow to get the most out of you and your partner.

Touch training: This involves using your hands and fingers to get your partner in the mood.

Find out: Do your homework before going to bed with your partner. This allows you to make the most of your position and understand how to have sex in the most appropriate way.

Get Physical: When you’re feeling stressed, tired, or just don’t feel like doing anything, try moving with your partner. This includes kissing, touching, and eye contact. This will help you feel better about each other and keep your libido high.

Changing Your Sex Position: Constantly changing your sex position can increase your libido and make you better at what you do. Positions make you feel good, so you need to figure out which positions make your partner better.

Talk to your partner about your ED problem – it’s a way to get you both in the mood. Feel free to talk to your partner about your sexual desires and also get to know their side. Create pleasure and want it. if your male partner suffering from erectile dysfunction problem then sildenafil and tadalafil pill like Cenforce 150 and Vidalista 60 tablets will help him to stay longer and keep erection for long time on the bed.