What is Premature Ejaculation?
Premature ejaculation is difficult to define because there is no specific time when a man should ejaculate during sex. One man might think it’s PE because it can’t last 2 hours, while another man might think it’s an ejaculation problem because it takes 15 minutes.
It also depends on your partner. If it doesn’t take long for your partner to be satisfied with sex, you may not worry about the duration.
But in general, premature ejaculation is considered a problem if you reach orgasm a minute or two after sex or orgasm before penetration or direct stimulation. No. Your mind and partner want to continue having sex, but your body is moving too fast in the process.
Like erectile dysfunction, PE is something that most men experience at some point in their life. If PE occurs only occasionally, there is probably nothing to worry about. However, if it happens regularly and you are unhappy with your sexual performance, it could be a sign of a more serious health problem.
Unlike most health problems, PE is particularly frustrating. Back pain and wrist pain can be treated, but minor problems are unacceptable. This is why physical education has an impact on self-esteem, trust and even relationships.
How common is Premature Ejaculation in Men?
Premature ejaculation is very common. Data varies, but most self-reported studies show that 4-39% of men have PE at some point in their life.
Other studies suggest that up to 75% of men suffer from PE to some degree.
In short, if you are experiencing premature ejaculation, you are never alone and need not worry. PE is very common and affects men of all ages.
For some men, PE is a permanent sexual dysfunction present from the very first sexual experience. This is often called lifetime PE.
For others, it is an acquired problem that occurs after a period of normal sexual function. In other words, it only happens with certain types of stimuli or certain sexual partners.
Interestingly, despite the fear many men have, research shows that PE isn’t a big deal for most women.
In fact, a study published in the Archives of Sexual Behaviors used data from more than 150 heterosexual couples and found that men consider PE more of a problem than their partners.
The study also found that PE is generally associated with less sexual satisfaction, but it doesn’t appear to cause relationship problems.
How to treat Premature Ejaculation?
Various techniques are used to treat premature ejaculation, including various medications, behavioural therapy, and counselling.
Antidepressants for premature ejaculation
There are currently no drugs approved in the United States specifically for the treatment of premature ejaculation. However, PE is often treated with a class of antidepressants called selective serotonin reuptake inhibitors (SSRIs).
Although these drugs are not approved for the treatment of PE, research suggests they can increase ejaculation latency.
If you usually ejaculate quickly, SSRIs can help you enjoy longer, fuller, and more satisfying sex.
Sertraline for premature ejaculation
Sertraline, the active ingredient in Zoloft®, is one of the most popular SSRIs for the treatment of premature ejaculation.
Although sertraline was not specifically designed for the treatment of PE, several studies have shown that it is effective in delaying ejaculation and increasing the latency of intravaginal ejaculation.
Creams and sprays for premature ejaculation
Premature ejaculation can often be treated with topical creams and sprays that change the sensitivity of the penis.
These creams and sprays contain local anesthetics such as lidocaine and prilocaine and are designed to be used before intercourse. The ingredients are absorbed through the skin. In other words, it helps you change the sensitivity of your penis without affecting your partner.
Similar to SSRIs, studies show that premature ejaculation sprays and numbing creams can help extend ejaculation time and improve sexual performance.
For example, one study found that men with PE who used lidocaine spray before intercourse were able to have intercourse for longer on average.
They also had more sex, suggesting that the spray helped improve their overall sexual experience and performance.
Delaying sprays for men containing lidocaine are available online as a convenient option to treat PE and help you spend more time in bed.
Behavioural therapy for Premature Ejaculation
Behaviour therapy involves identifying unhealthy or negative behaviours and taking steps to change them. When this type of therapy is used to treat sexual problems such as premature ejaculation, it is often called sex therapy.
Behavioural therapy for PE can include a combination of psychotherapy and physical therapy to delay or prevent ejaculation.
Common physical techniques include “stop-start,” where you stop to avoid orgasm and ejaculation during sex, and “squeeze,” where you squeeze the base of the penis during sex.
Counselling on Premature Ejaculation
Counselling is a useful and effective treatment option for many sexual dysfunctions, including premature ejaculation.
Counselling involves working with a mental health professional to discuss symptoms and their contributing factors.
Over time, counselling can help you control your emotions and cope with issues that can cause PE, such as anxiety about your sexual performance.
Erectile dysfunction (ED) drugs for premature ejaculation
Research shows that some erectile dysfunction medications, or ED, may also offer benefits as premature ejaculation treatments.
For example, several studies have shown that Cenforce 200 and Super Kamagra sildenafil, the active ingredient in Viagra®, or generic Viagra, increases ejaculatory latency or improves sexual satisfaction and self-confidence in men with PE.
However, it is important to note that there is not a lot of online research on the effects of erectile dysfunction medications on ejaculation time. You can find out more in our complete guide to sildenafil and PE.
We offer many ED medications online, after consulting with a licensed health care practitioner who will determine if a prescription is appropriate. Premature ejaculation sprays, creams, and gels may also be an option.
Premature Ejaculation is treatable
Premature ejaculation is a common and normal form of sexual dysfunction that can affect men of all ages and backgrounds.
In some cases, lifestyle changes and the practice of certain techniques can also improve orgasm and ejaculation control.
If you suffer from PE, it is best to discuss options with your doctor for increasing ejaculation time and improving sexual performance.